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February 21, 2008

Vegetarian adventure: Fun with pasta

Filed under: Main course, Recipe ideas, Uncategorized, Vegetarian adventure — Tags: , — Betsy @ 9:32 am

penne-pasta-broccoli.jpgI love pasta, but I don’t usually have a lot of variations - most of my creations are some combination of noodles, ground beef, red sauce and cheese. Sometimes I’ll get crazy and alfredo it up. I’m a busy working mom. I love to cook, but I just don’t have enough time or energy to play in the kitchen. Besides, my family is picky and they don’t want to try new foods.

Isn’t that lame? Because, really, there is no excuse! Going (somewhat) vegetarian has forced me out of my comfort zone with food and I’m finding it’s incredibly fast and easy to discover new recipes. We’ve had a couple flops, but we’ve also had some interesting successes. I’ve been impressed by how my family has taken to this culinary adventure.

This week so far we’ve tried two new pasta dishes.

orecchiette.jpgGarlicky White Beans, Sage and Orecchiette

[Click for recipe]

This recipe would have been a direct hit, but I screwed it up a little. Because I was cooking for the WHOLE family (which includes 3 girls ages 8-12 and one 15 year old boy, plus one hungry daddy and one always-ravenous nursing mama), I made TWO packages of the orecchiette. That was all well and good, but I only doubled the bean mixture portion of the recipe and I probably should have tripled it. It didn’t quite stretch and it needed to.

With that said, however, the beans had a wonderful flavor and everyone enjoyed this dish! It was fast, unusual and filling. As a bonus, it’s a “pantry recipe,” meaning that you can have no idea what the heck you’re going to have for dinner tonight and make the decision about this recipe 30 minutes before dinnertime without any emergency run out to the grocery store. (Don’t have orecchiette? Use whatever pasta you DO have. Don’t have fresh sage on hand? Dried is fine.)

By the way, when cooking this up, the aroma was divine. I love recipes that start off with garlic and herbs sauted in olive oil. Add the white wine and a simple beans-and-noodles dish goes gourmet.

The funny thing is, this meal was as fast and simple as making hot dogs and Kraft macaroni and cheese - yet so much tastier and a million times healthier!

Kids in the kitchen: My 12 year old drained and rinsed the canned beans, chopped the red and yellow peppers and set the table while I did the rest of the preparation.

Whole-Wheat Pasta with Broccolini and Feta

[Click for recipe]

Wow. Just wow. This was another simple recipe, but the flavors - feta and orange vinaigrette - were so intense and complex. You can serve this up hot, room temperature - or cold as a pasta salad. We had it warm and I loved the texture and flavor of the melt-y feta on the pasta.

One slight variation I made… no shallots on hand, so I threw some thinly sliced sweet onion into the pot when I blanched the radish slices. I think you also couldn’t go wrong with a handful of pine nuts tossed in.

And let’s talk about the radishes - I eat them VERY rarely; usually just a few raw slices in a salad mix. I’m surprised this recipe even appealed to me because of the radishes, but they had a wonderful mild flavor and tenderness when slightly blanched. Even the kids liked the radishes!

On the side: We had raw red pepper slices and orange segments (my husband peeled and segmented the orange I had used for the zest).

Family review: The verdict? Well, I loved it! My husband was skeptical, but decided he really liked it after a few bites - he took it to work next day as a cold dish, too. My 12 year old mostly liked it. I think the flavor overwhelmed her about halfway through, however. My 8 year old LOVED it. My 10 year old was completely not interested. She opted to reheat some leftovers for her dinner. Because of that, I probably won’t make it frequently as a family meal where it is the primary course.

PointsandPrizes.com Keyword: ALFREDO worth 50 points good through 03/02/08.
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